Light spread made out of sardines, cream cheese, cucumbers, sun-dried tomatoes.

A simple to make but very tasty spread that you will prepare again and again.

I used whole sardines, I didn’t remove anything from the spine, as it blends perfectly and there are no traces of bones in the dish. Cucumbers add a pleasant freshness and sun-dried tomatoes add a little sweetness.

Cucumbers, sun-dried tomatoes and other ingredients can be added to the spread when serving to make different canapés. Personally, sliced ​​spring onions go well with this to me. But I advise it only for the brave ones out there.

Bon Appetite!

Sardine spread

Cook Time 5 minutes
Servings 270 grams


  • 1 can of sardines in sunflower oil (125 grams)
  • 80 grams of cream cheese
  • 30 grams of pickles
  • 40 grams of sun-dried tomatoes in oil
  • A sprig of parsley
  • 30 grams of sweet cream
  • Salt
  • Black pepper


  • Put sardines and a little canned sunflower oil and all the other ingredients in a kitchen mixer.
    Add salt and pepper to taste.
  • Grind into a coated spread, if you find it too thick, just add a little more canned sunflower oil.
    Serve with your favorite piece of bread.
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